First Time Assessment?

Fill out this form (⇐click me) before everything below, but no need to re-submit this form at periodic check-ins.


Video Assessment

Please submit your videos, by email, to



Your pictures obviously do not need to be done against a grid like below, but please do them with ample lighting like the example.

Please submit your pictures, by email, to

Front Example

Jon Front

Side Example
Jon Side
Back Example
Jon Back


Weight and Circumference Measurements

The descriptions of each measurement are BELOW the area where you would record your answers…

All measurements are best taken first thing in the morning.

Christopher Daniel Daniel End of Week Success Checklist
If no, that's okay! They'll be in the dashboard, go back and check them out!
This does not need to be Strength Faction, or even "health and fitness" related! We are simply trying to relive our best moment over again, mentally, by writing it down.
We can look back a these a few weeks, months, even years from now, and an interesting thing will happen. Much of the time, you won't even remember the "worst" thing that happened. Remember, "this too shall pass."

In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

You know how they say the rest is history? Well, it’s not.

Follow Us

Member Login

©2020 | Strength Faction