Hey, !  Do you know squat?

Mike does!  In this week’s insertion of “Just the Tip” he drops a nice little progression for you to tighten up your squat- or to use to get some weird foot fetish time in with your clients.  Choose wisely, have fun, and stay out of jail!

In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

You know how they say the rest is history? Well, it’s not.

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