, welcome to a [THROWBACK] installment of “Just the Tip.”

In this first installment Mike covered a unique approach to learning/teaching the kettlebell swing.  And, since we pretty much always have options for swings in the program, we figured you could still benefit from this very unique approach…


In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

You know how they say the rest is history? Well, it’s not.

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