The Savage
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Today’s Frat Boy Friday involves a hatchet.
What more could you want?
Okay, so it’s not literal.
But these carries are awesome!
Give it a rip, your feel why this is your triceps move this week…
The Savage:
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A1. Hatchet Carry 3-4 x go for a walk per side
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(How far? Play with it!)
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A2. 90 Degree Flxed Arm Hang 3-4 x hang
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(How long? Push it!)
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Ohhhhhhhhh Yeah!!!!
