The Savage


HatchetToday’s Frat Boy Friday involves a hatchet.   What more could you want?   Okay, so it’s not literal.   But these carries are awesome!   Give it a rip, your feel why this is your triceps move this week…

The Savage:

  • A1. Hatchet Carry      3-4 x go for a walk per side

    • (How far?  Play with it!)

  • A2. 90 Degree Flxed Arm Hang      3-4 x hang

    • (How long?  Push it!)

Ohhhhhhhhh Yeah!!!!

Ohhhhhhhhh Yeah!!!!

In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

You know how they say the rest is history? Well, it’s not.

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