Happy Friday to ya, !
Today’s Frat Boy Friday is brought to you by the same outfit Todd wore in almost every single Frat Boy Friday he’s graced us with his presence in.
Now I know what you’re thinking…
“Hey Chris, weren’t these shots with him in them more than likely done in one day?”
Well, your logic is not welcome here.
A1. Pronated Grip Barbell Curl 3-4 x 12
A2. Dumbbell French Press 3-4 x 12