Yooooooo, !!

  It’s friggin’ Friday.  Today.   Well I suppose you could be looking at this on a different day.   But it’s Friday at heart.   Anyways.   Today’s Frat Bot Friday involves a riddle.  Based on the name of this week’s #FBF, can you unlock the riddle?  What are we talking about…   Who is Patsy?   Todd says none of you will get it.  Let’s prove Todd wrong!    

Patsy’s Friends In and De

A1. Incline Alternating Dumbbell Curl      2-3 x 6/

A2. Decline Dumbbell French Press      2-3 x 6