, can you believe it??!

The time has come… it’s the last Frat Boy Friday of this round of the Faction 🙁  So, you know we couldn’t just go out lightly- we need to go out with a bang!!!  

Call on Me!

A1. Single Arm Dumbbell Preacher Curl      3-4 x 6/

A2. Triceps Kickback      3-4 x 6/