#Armacondas

Faction! #FBF #FratBoyFriday #Gains

Here’s two fun arm blasters for you on this fine Frat Boy Friday!

#Armacondas

A1. Neutral Grip Biceps Curl 2 x 5

(hammer curls if you don’t have a swiss or football bar)

A2. Stability Ball Triceps Press 2 x 5

In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

You know how they say the rest is history? Well, it’s not.

More Info

Follow Us

Member Login

©2020 | Strength Faction