Alpha Challenge, NUMERO DOS!


Enter the push-up position plank.  This little ditty is not so easy as it looks.  Especially if your arms don’t fully straighten (*coughexcusescough*).

Alright, !

Time it.

Film it.

Post it to the Facebook group.


In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

You know how they say the rest is history? Well, it’s not.

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