Programming is an intimidating task when we look at it from the 30,000 foot view. There’s so many considerations at play that it’s a wonder

I’ve been a part of some great communities so far in my life. Some small, some large enough to where I haven’t even met all

I’ve learned to play three sports since turning 40 years old. It’s not that I was playing these sports for the first time. It’s that

I spent the beginning of this week out in Sterling, Virginia helping my friends (and business partners) implement a huge change to their brick and

It’s a common question we encounter in the fitness industry and a subject matter that has created it’s own classes and product lines to address

Do we really need another podcast to listen to? That was the question I asked myself before approaching Todd about taking over the Strength Faction

There are a couple of milestones in my career that are, hands down, the absolute definers of the whole story. The decision to give this

One of my favorite lessons that we share in the Strength Faction is titled Perfect = Failure. The reason I like it is because it

A couple of years back my good friend Marco Sanchez was in Chicago to teach a CFSC course at a local commercial gym.  At the

Possibly the most important aspect of building a strong and resilient business is creating connection with your clients.  Knowing how to do so will provide