The Blog.​

Some Thoughts On Change

I spent the beginning of this week out in Sterling, Virginia helping my friends (and business partners) implement a huge change to their brick and

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Keep Chopping Wood

A couple of years back my good friend Marco Sanchez was in Chicago to teach a CFSC course at a local commercial gym.  At the

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In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

You know how they say the rest is history? Well, it’s not.

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