How to Breathe When Using Kettlebells and Lifting Weights (Fury’s Bells and Breathing)

It’s time for Episode 2 of Fury’s Bells and Breathing. During this episode, Fury builds on the first episode’s discussion of diaphragmatic breathing and gives the low-down on how to use breath to brace and then move with strength. He lays all this down as it applies to training with kettlebells and lifting weights. Check it.

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In 2010, two dudes Chris and Todd, started the business that would eventually become Strength Faction.

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